Skip to main content
Black Friday: discounts up to 70%See the products on sale →LIMITED QUANTITIES!
for strength and muscle growth

CREATINE MONOHYDRATE

4.8 · 12 reviews

Flavorless creatine monohydrate for strength and short, intense sets. One glass, same time, even on a rest day.

Creatine, creatine monohydrate, flavorless creatine

  • Creatine monohydrate
  • flavorless
  • dissolves easily in water
  • same dose on training days and rest days
66 servings1 a day≈ 66 daysStrength for short, intense sets
390 MKD590 MKD−34%
1
In stockFree delivery over 1,800 MKD · Delivery 150 MKD
PaymentCard or cash on delivery
QualityMade in Macedonia
How to take it

Mix 3 g, one scoop, into about 200 ml of water once a day. Drink it after training, in the morning or at a time you’ll easily remember, and keep the same dose on days you don’t train. More ↓

Who it is for

For adults who want strength, short sets and a steady daily glass.. Not suitable for: Not intended for young children.. More ↓

Delivery & payment

Free delivery over 1,800 MKD · Delivery 150 MKD · Card or cash on delivery

  • Strength for short, intense sets
  • The same dose on a rest day too
  • Flavorless, easy for any glass
  • Made in Macedonia

Why creatine monohydrate powder

Creatine increases physical performance in successive bursts of short-term, high intensity exercise. One 3 g scoop of powder contains 2.96 g of creatine monohydrate, flavorless and sugar-free, in about 200 ml of water. It is a simple first step for adults who train with short, heavy sets, with one glass a day instead of a complicated plan.

  1. Hands place fresh salmon on a dark board, next to a piece of fresh beef
    1

    2.96 g creatine monohydrate

    Creatine is found in red meat and fish: about 450 g of raw beef or salmon provides 1–2 g. One scoop contains 2.96 g of creatine monohydrate, and the only other ingredient is silicon dioxide.

  2. A hand stirs a glass of water with a long spoon, an empty white scoop beside it
    2

    Flavorless, with just water

    The powder has no flavor, so a glass of water stays a glass of water, without one more sweet drink in your day. It contains no sugar, no GMOs and no traces of gluten, casein, eggs or nuts. About 200 ml of water is enough for mixing.

  3. A smiling woman in sportswear in a bright kitchen, a jar of Creatine Powder and a glass of water beside her
    3

    Your first creatine, no complicated plan

    If you haven’t taken creatine before, getting started here is simple: one scoop a day, with no loading phase. You choose the time yourself, after training or in the morning, and the dose is the same on days without training.

Compare

CREATINE MONOHYDRATE or CREATINE MONOHYDRATE 400 g?

This product
CREATINE MONOHYDRATE

CREATINE MONOHYDRATE

390 MKD590 MKD

≈ 195 MKD per 100 g

Alternative
CREATINE MONOHYDRATE 400 g

CREATINE MONOHYDRATE 400 g

590 MKD790 MKD

≈ 148 MKD per 100 g

The same in both

  • PurposeStrength in short sets
  • Main ingredientCreatine monohydrate
  • FormPowder

Differences

Pack size
CREATINE MONOHYDRATE: 200 g
CREATINE MONOHYDRATE 400 g: 400 g
See CREATINE MONOHYDRATE 400 g

What it contributes to

2,96 gcreatine per dose
200 gpack
1daily
≈ 66days
  • Support for strength in short, intense sets
  • Steady physical performance when the reps get heavy
  • The same rhythm on days without training too
  • Flavorless, mixes easily into water
  • Quick preparation you’ll actually remember
  • High-quality creatine for everyday consistency

How to use

Mix 3 g, one scoop, into about 200 ml of water once a day. Drink it after training, in the morning or at a time you’ll easily remember, and keep the same dose on days you don’t train.

  1. One 3 g scoop

    Step 01

    One 3 g scoop

  2. Mix into about 200 ml of water

    Step 02

    Mix into about 200 ml of water

  3. Every day, even when you don’t train

    Step 03

    Every day, even when you don’t train

Who it is for: For adults who want strength, short sets and a steady daily glass.
Not suitable for: Not intended for young children.

What to expect

  1. A man in sneakers finishes a glass of water in the kitchen in the morning, a gym bag on the chair
    The first daysThe one glass quickly finds its place in your day: water, a scoop and done. No flavor to get used to, no sweet drink and no extra products to mix.
  2. Woman learns the barbell deadlift in a small gym, a trainer beside her
    The first weeksWithout a loading phase, creatine builds up in the muscles slowly, over several weeks. That’s why what counts here is consistency, day by day, not the amount in a single intake.
  3. A man in jeans waters herbs on a sunny balcony, a glass of water on the railing
    On days without trainingA day without the gym is not a break for your muscles: a small part of the creatine in them is constantly broken down and leaves the body. That’s why the same glass of water makes sense on a rest day too.
  4. Man and woman laugh after finishing a set in a small, bright gym
    Later onAt one dose a day, 66 doses last more than two months without a break. That is enough time for creatine to become part of your week and for you to judge for yourself how it fits into your workouts.

Ingredients

Per 1 dose of 3 g
  • Creatine monohydrate

    2,96 g

  • Creatine monohydratedose / doses

    3 g / 66 doses

Frequently bought together

CREATINE MONOHYDRATEthis product

390 MKD
100% WHEY Protein 2 kg

Creatine and protein are the core pair in strength programs.

3,990 MKD
BCAA

Creatine for strength, BCAA for recovery — a common combination around training.

390 MKD
Magnesium Citrat

Magnesium often accompanies creatine with harder workouts and more sweating.

675 MKD
Total
4,380 MKD

What customers say

4.8/ 5
12 reviews
510
42
30
20
10

Не е стимуланс — не ме нервира, не ми го кине сонот. Само повеќе сила на шипката. Наутро со вода. За два месеци и огледалото и тетратката кажуваат исто.

Гордана Стојановска· Verified customer

Другар ми го препорачи. После месец и пол мртвото ми е почисто. Го држам покрај пастата за заби да не заборавам.

Антонио Јосифовски

Го пијам цела година на ист час. Меѓу сериите се враќам побрзо. 200 г на 3 г/ден траат долго.

Јован Спасовски· Verified customer

Frequently asked questions

When should I drink the glass?

After training, in the morning or at any time you’re sure to repeat. What matters is that it’s every day, not only on gym days.

Does it have a flavor?

No. The powder is flavorless and sits quietly in water, so your drink stays just the way you like it.

How much is one dose?

One scoop is 3 g in about 200 ml of water, once a day. The 200 g pack contains 66 such doses.

Do I take it on rest days too?

Yes. Taking it on a day without training keeps the habit going, so the next set finds you ready.

How quick is it to prepare?

In about one minute: scoop, water, stir. Then you carry on with your day.

More about the product

Creatine monohydrate is for people who want strength to be simple. No flavor you have to get used to, no long recipe and no difference between a gym day and a rest day. One glass of water carries the powder, and consistency carries your performance in short, intense sets. When the habit is quiet, the workout can be loud.

Jar of Creatine Powder next to a glass of water and a measuring spoon

What one dose contains

One 3 g dose provides 2.96 g of creatine monohydrate. The powder is flavorless, and the 200 g pack gives 66 doses for a steady daily glass around training and on rest days.

Why choose it

Because strength likes the same simple habit every day. The neutral flavor doesn’t get in your way, preparation is quick, and your muscles get support even when you’re not at the gym.

Who it is for

For adults who train for strength and short sets and want a high-quality routine without complications. It also suits those who don’t like a sweet taste after training.

How to take it

Mix 3 g into about 200 ml of water once a day. After training, in the morning or at a time you’ll remember. The same glass stays on days without training too.

Important notes

Food supplement. Keep the pack closed, in a dry place.

Safety & quality · Delivery, payment & returns

Safety & quality

  • Food supplement. Not a medicine, and does not replace a varied diet and a healthy lifestyle. Do not exceed the recommended daily dose.
  • Not suitable for: Not intended for young children..
  • Keep the pack closed, in a dry, dark place, out of reach of young children.

Delivery, payment & returns

  • Free delivery over 1,800 MKD
  • Delivery 150 MKD
  • Card or cash on delivery

You may also like

We use cookies to analyze traffic and improve your experience. See our privacy policy.