for stress and mood
CALM
575 MKD1,200 MKD−52%
Category
Stress, sleep and energy
Break the “tired but wired” cycle — an evening protocol for deep sleep, a morning one for steady energy without a third coffee.
- melatonin for sleep
- ashwagandha for stress
- natural support for insomnia
- chronic tiredness and fatigue
- energy without coffee
If your evenings end with tossing and turning in bed, and your days with a third coffee by noon, here is the protocol that breaks that cycle. Extract Ashwagandha to calm cortisol during the day, Melatonin to restore your sleep rhythm, plus formulas for daytime energy and focus — all in one place, arranged by the problem it solves.
17 products
- Free deliveryon orders over 1,800 MKD
- Premium qualitycertified · tested
- ONLINE PAYMENTCash on delivery
- Phone confirmationwe call you before delivery
Products in Stress, sleep and energy
17 products in this category
Changing the sort order updates the product list
chelated form
Magnesium Bisglycinate
675 MKD975 MKD−31%
hormonal balance
Femme 7
295 MKD590 MKD−50%
for calming stress
Extract Ashwagandha
495 MKD725 MKD−32%
for vitality and balance
MACA ROOT EXTRACT
390 MKD590 MKD−34%
ashwagandha in a soft blueberry-flavored gummy (30)
Ashwagandha gummies
290 MKD400 MKD−28%
melatonin in a soft, peach-flavored gummy (30)
Melatonin gummies
290 MKD400 MKD−28%
Vitamin B12 120
365 MKD500 MKD−27%
Matcha Collagen 175 g
1,250 MKD1,490 MKD−16%
collagen peptides with Japanese matcha
Matcha Collagen 400 g
1,250 MKD1,490 MKD−16%
Out of stock
supplement for memory and concentration
Brain Active
575 MKD1,200 MKD−52%
product for immunity and calming
REISHI EXTRACT
575 MKD1,200 MKD−52%
THE FULL PRODUCT STORY
It’s one in the morning, your phone is in your hand, and your thoughts are replaying the same work conversation for the tenth time. Tomorrow brings a day survived on three coffees — and the same thing again in the evening. That’s the “tired but wired” trap: the body begs for rest, but the nervous system won’t allow it.
The good news is that the knot comes undone from one side — the night. When sleep returns, the day sorts itself out: less coffee, calmer nerves, more patience for the people at home.
The protocol has two sides, and it starts in the morning. With breakfast or lunch — Extract Ashwagandha (60 capsules): the adaptogen that calms elevated cortisol during the day, so it doesn’t keep you awake at night with that quiet buzz that won’t let you switch off.
The evening stays simple
an hour before bed the screen gets put away, and half an hour before sleep comes Melatonin — the switch that tells the body the night has begun. In the first week it takes less time to fall asleep, and after two to three weeks the rhythm returns to where it was before everything went wrong.
For acute periods — a move, a work deadline, exams — CALM is taken during the day and lowers the reaction threshold.
Choose your starting product based on what bothers you most this week
- you have trouble falling asleep and wake up at night — Melatonin to start, Melatonin 120 or Melatonin 365 tablets for a longer routine
- you’re under pressure all day and “burning out” — Extract Ashwagandha, on its own or in tandem with CALM
- an acute stressful period ahead of you — the CALM formula
- you have neither strength nor will in the morning — MACA ROOT EXTRACT and Vitamin D3 365 tablets
- your brain is in a fog around noon — MAX BRAIN cocoa drink instead of the second coffee
The morning does the other half of the work. MACA ROOT EXTRACT with breakfast gives steady energy without ups and downs, Vitamin D3 covers the months without sun, and for long shifts and workouts there’s AMINO ENERGY. Women whose sleep swings with their cycle combine ashwagandha with Femme 7 for hormonal balance.
Give the protocol a full month — that’s how long the rhythm needs to take root — and order today: with fast delivery throughout Macedonia, free for orders over 1,800 MKD, the first calm night is closer than you think.
QUESTIONS & ANSWERS
Frequently asked questions
When should melatonin be taken and how long before sleep?
Melatonin is taken 30 to 60 minutes before bed, once the screens are put aside. To start, choose Melatonin, and for a long routine — Melatonin 120 or Melatonin 365 tablets, packs that last for months.
Does ashwagandha make me sleepy during the day?
No — ashwagandha isn’t a sedative but an adaptogen that calms elevated cortisol. That’s why it’s taken with breakfast or lunch: it lowers tension during the day so it doesn’t keep you awake at night, while you stay calm and present, not sleepy.
Can ashwagandha and melatonin be combined?
Yes, that’s the heart of the protocol: Extract Ashwagandha with breakfast or lunch, and Melatonin half an hour before sleep. In especially stressful weeks, also add CALM during the day.
What should I take for daytime energy if I don’t want more coffee?
Start the morning with MACA ROOT EXTRACT for steady energy without ups and downs, and around noon swap the second coffee for a MAX BRAIN cocoa drink for focus. For long shifts and workouts there’s AMINO ENERGY.
How soon will I feel a difference in my sleep?
You can feel melatonin working from the very first nights — falling asleep faster and waking up less often. Ashwagandha builds the difference over two to three weeks, so give the protocol a full month. Order today — delivery is free for orders over 1,800 MKD.
