Трета кутија. Кога ќе прескокнам пет дена, листовите пак се стегаат ноќе. Редовно, сон, мирни мускули.
Марија Димевска· Verified customer
325mg magnesium citrate per tablet, in an organic chelated form for everyday support of health and electrolyte balance
Magnesium Citrate, magnesium citrate, magnesium for muscles
- A form with high absorption and utilization
- For cardiovascular and digestive health
150 tablets1 a day≈ 150 daysVegan
675 MKD975 MKD−31%
1
In stockFree delivery over 1,800 MKD · Delivery 150 MKD
PaymentCard or cash on delivery
QualityMade in Macedonia
How to take it
Take 1 to 2 tablets a day with water. Best in the evening after a meal or before bed, every day at the same time. More ↓
Who it is for
Adults who want a calm mineral habit for muscles, nerves and bones.. Not suitable for: Not intended for young children.. More ↓
Delivery & payment
Free delivery over 1,800 MKD · Delivery 150 MKD · Card or cash on delivery
- Citrate in a simple tablet
- For muscles, nerves and bones
- In the evening or at a set time
- Vegan
- Made in Macedonia
Why magnesium citrate
Each tablet contains 325 mg magnesium citrate, of which 52 mg is magnesium, or 14% of the reference value. The soluble salt is taken with water, in the evening after a meal or before bed, at the same time every day. Magnesium contributes to normal muscle function, to the nervous system, to less tiredness and to bones and teeth. The daily dose is 1–2 tablets.
1325 mg citrate, 52 mg magnesium
Each tablet contains 325 mg magnesium citrate, which corresponds to 52 mg magnesium. Magnesium contributes to normal muscle function and to the reduction of tiredness and fatigue, on training days and rest days alike.
2Citrate in a plain tablet
Here magnesium comes as citrate, a soluble salt, in a tablet you swallow with water — no mixing powder, no extra step. Magnesium also contributes to normal functioning of the nervous system.
3A time that is easy to remember
Best in the evening after a meal or before bed, but it can also be taken during the day if that time is easier to remember. Magnesium contributes to the maintenance of normal bones and teeth, and 1–2 tablets easily become part of your day.
Compare
Magnesium Citrat or Magnesium Bisglycinate?
This product
AlternativeMagnesium Citrat
675 MKD975 MKD
Magnesium Bisglycinate
675 MKD975 MKD
The same in both
- PurposeMuscles and nerves
- FormTablets
Differences
- Main ingredient
- Magnesium Citrat: Magnesium citrate
- Magnesium Bisglycinate: Magnesium bisglycinate
- Pack size
- Magnesium Citrat: 150 tablets
- Magnesium Bisglycinate: 120 tablets
What it contributes to
325 mgper tablet
150tablets
1–2daily
≈ 150days
- Magnesium contributes to normal muscle function, good news for the evening after a long day.
- Magnesium contributes to normal functioning of the nervous system.
- Magnesium contributes to the reduction of tiredness and fatigue.
- Magnesium contributes to the maintenance of normal bones and teeth.
- Magnesium contributes to normal psychological function.
- Magnesium contributes to electrolyte balance.
How to use
Take 1 to 2 tablets a day with water. Best in the evening after a meal or before bed, every day at the same time.
Step 01
1–2 tablets a day
Step 02
In the evening after eating, with water
Step 03
Every evening at the same time
Who it is for: Adults who want a calm mineral habit for muscles, nerves and bones.
Not suitable for: Not intended for young children.
What to expect
The first daysThe tablet and a glass of water quickly find their place in your day. Support builds with regular intake, not from the first tablet.
The first weekTaking it at the same time each day soon needs no remembering. Magnesium contributes to normal functioning of the nervous system and to normal psychological function.
After a few weeksTraining, work and home demand the same energy every day. Magnesium contributes to the reduction of tiredness and fatigue and to normal muscle function.
Later onOne to two tablets remain a short daily habit, month after month. Magnesium contributes to the maintenance of normal bones and teeth and to electrolyte balance.
Ingredients
Per 1 tablet: 325 mg magnesium citrate, of which 52 mg magnesium.
Magnesium citratetrimagnesium dicitrate, anhydrous
325 mg
14% NRVElemental magnesiumfrom citrate
52 mg
NRV = percentage of the reference daily intake for adults.
Nutrition values
per 100 g| Energy value | 329.2 kcal1376.0 kJ |
| Water | 2.3 g |
| Fat | 3.1 g |
| of which saturated fatty acids | 2.4 g |
| Carbohydrates | 75.3 g |
| of which sugars | 1.4 g |
| Protein | 0.1 g |
| Salt | 0.1 g |
| Ash | 12.8 g |
| Magnesium | 6.6 g |
Frequently bought together
Magnesium Citratthis product
Total
1,630 MKD
What customers say
4.9/ 5
12 reviews
511
41
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10
Го комбинирам со вечерна прошетка и без екран во кревет. Заспивам за пола час и не скокам од грч.
Стефан Костовски
Очниот капак ми трепкаше со недели. Трепкањето замина. Не ме успива на состаноци.
Дејан Николовски· Verified customer
Frequently asked questions
When should I take magnesium citrate?
Best in the evening after a meal or before bed, every day at the same time. You can also take it during the day if that time is easier to remember.
How many tablets do I take?
One to two tablets a day, with a large glass of water. Choose your amount and keep it steady.
What does one tablet provide?
One tablet provides 325 mg magnesium citrate, of which 52 mg is magnesium.
Who is this habit for?
For adults who want simple daily or evening support for their muscles, nerves and bones.
Is there a powder to mix?
No. This is a tablet taken with water, with no preparation and no extra step in the glass.
More about the product
Magnesium citrate is the quiet evening tablet for muscles, nerves and bones. It is taken with water, at the same time each day, and gives the day a clear mineral close. Magnesium contributes to normal muscle function, to the nervous system and to the reduction of tiredness, so the evening winds down more easily and more regularly. One or two tablets with water are the whole ritual, with no powder and no second step beside the glass.
What one dose contains
One tablet contains 325 mg magnesium citrate (trimagnesium dicitrate, anhydrous), of which 52 mg is magnesium. The daily habit is 1 to 2 tablets with water.
Why choose it
Citrate is a soluble form that fits easily into an evening routine. You get support for muscles, nerves, tiredness, bones and electrolyte balance, with no powder and no second product next to the glass.
Who it is for
For adults who want a calm end to the day and regular care for their muscles, nerves and bones. It especially suits people who want one simple tablet instead of a complicated evening routine.
Important notes
Food supplement. Keep the pack closed, in a dry place.
Safety & quality · Delivery, payment & returns
Safety & quality
- Food supplement. Not a medicine. Does not replace a varied diet and a healthy lifestyle.
- This product is not intended to diagnose, treat, cure or prevent any disease. Consult a doctor before use.
- Not suitable for: Not intended for young children..
- Keep the pack closed, in a dry, dark place, out of reach of young children.
Delivery, payment & returns
- Free delivery over 1,800 MKD
- Delivery 150 MKD
- Card or cash on delivery
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