Претходно купував мали кутии по аптеки и постојано ми снемаше. Melatonin од 365 таблети го реши тоа. Сонот ми е стабилен четири месеци. Кога ќе прескокнам две вечери, пак се будам во три. Не прескокнувам повеќе.
Стефан Митевски· Verified customer
Melatonin tablets for falling asleep more easily and a steadier evening rhythm. 1 to 2 tablets about 30 minutes before bed.
Melatonin, melatonin 1 mg, melatonin for sleep
- Melatonin 1 mg, a small dose for easier control
- Support for falling asleep more easily
1 a dayVegan
700 MKD900 MKD−22%
Pack size
1
In stockFree delivery over 1,800 MKD · Delivery 150 MKD
PaymentCard or cash on delivery
QualityMade in Macedonia
How to take it
Take 1 to 2 tablets in the evening with water, about 30 minutes before bed. Every evening at a similar time. More ↓
Who it is for
Adults who want to fall asleep more easily and have a steadier evening bedtime.. Not suitable for: Not intended for children.. More ↓
Delivery & payment
Free delivery over 1,800 MKD · Delivery 150 MKD · Card or cash on delivery
- 1 mg melatonin
- About 30 minutes before sleep
- 1 to 2 tablets every evening
- Vegan
- Made in Macedonia
Why melatonin 1 mg in a tablet
This tablet is for adults who want a small, clear evening dose: 1 to 2 tablets with 1 mg of melatonin each, with water, about 30 minutes before bed. Melatonin contributes to the reduction of time taken to fall asleep, and the beneficial effect is obtained by taking 1 mg shortly before bedtime. Melatonin also contributes to the alleviation of subjective feelings of jet lag, with at least 0.5 mg taken shortly before bedtime on the first day of travel and for a few days after arrival.
11 mg melatonin per tablet
The evening dose is 1 to 2 tablets, and each contains 1 mg of melatonin. Melatonin contributes to the reduction of time taken to fall asleep, and the beneficial effect is obtained with 1 mg, taken shortly before bedtime.
2A small tablet, no gelatin
The whole tablet weighs just 200 mg and is vegan: besides melatonin, it contains microcrystalline cellulose, dicalcium phosphate, silicon dioxide and magnesium stearate. It is swallowed with water, so it fits in even after you brush your teeth.
3Half an hour with dimmed light
The body starts releasing melatonin after dark, and bright light slows that down. That’s why the half hour between the tablet and bedtime goes best with dimmed lamps and the phone set aside.
Compare
Melatonin or Melatonin gummies?
This product
AlternativeMelatonin
700 MKD900 MKD
Melatonin gummies
290 MKD400 MKD
The same in both
- Shared goalFalling asleep more easily
Differences
- Pack size
- Melatonin: 365 tablets
- Melatonin gummies: 30 gummies
- Form
- Melatonin: Tablets
- Melatonin gummies: Gummies
- Melatonin per piece
- Melatonin: 1 mg
- Melatonin gummies: 2 mg
- How to take
- Melatonin: With water
- Melatonin gummies: Chewed
What it contributes to
1 mgper tablet
120 / 365tablets
1–2daily
≈ 120 / 365days at 1 a day
- Melatonin contributes to the reduction of time taken to fall asleep.
- A small 1 mg dose for a controlled evening habit.
- 1 to 2 tablets about 30 minutes before bed.
- The same evening time for a steadier sleep rhythm.
- No preparation: just water and a tablet.
- A gentle sign that the day can close.
How to use
Take 1 to 2 tablets in the evening with water, about 30 minutes before bed. Every evening at a similar time.
Step 01
1–2 tablets in the evening
Step 02
With water, 30 minutes before bed
Step 03
Every evening at a similar time
Who it is for: Adults who want to fall asleep more easily and have a steadier evening bedtime.
Not suitable for: Not intended for children.
What to expect
The first eveningsWhat you are looking for is a shorter path to sleep. Melatonin contributes to the reduction of time taken to fall asleep, with an intake of 1 mg shortly before bedtime.
The first weeksEvenings less often stretch on late. With the tablet at a similar time, the end of the day is familiar, so there is time left for a chat on the balcony, without rushing to bed.
With regular useThe evenings come one after another, and the dose stays the same: 1 to 2 tablets, about 30 minutes before bed. There is nothing to measure, so the end of the day doesn’t call for a decision.
Across time zonesMelatonin contributes to the alleviation of subjective feelings of jet lag: at least 0.5 mg shortly before bedtime, on the first day of travel and for a few days after arrival. One tablet contains 1 mg.
Ingredients
Per 1 tablet: 1 mg melatonin.
Melatonin
1 mg
Nutrition values
per 100 g| Energy value | 333 kcal1392.4 kJ |
| Fat | 2.2 g |
| Carbohydrates | 78.0 g |
| Water | 3.8 g |
| Proteins | 0.4 g |
| Salt | 0.2 g |
| Ash | 15.7 g |
Frequently bought together
Melatonin365 tablets
Magnesium Citrat
675 MKDMagnesium is a common companion to melatonin in the evening routine before bed.
Extract Ashwagandha
495 MKDAshwagandha during the day is complemented by melatonin at night for a calmer rhythm.
Total
1,375 MKD
What customers say
4.8/ 5
12 reviews
510
42
30
20
10
Го комбинирам со вечерна прошетка и без телефон во кревет. Melatonin е онаа последна помош што ми фалеше. Пријателките прашуваат зошто изгледам одморено. Ќе нарачам и за сестра ми во Битола.
Јована Ангеловска
По менопаузата сонот ми се раскина на парчиња. Со Melatonin се будам најмногу еднаш и пак заспивам веднаш. Наутро имам енергија за внуците. Сопругот веќе си нарача своја кутија.
Симона Ристовска· Verified customer
Frequently asked questions
When do I take melatonin?
In the evening, about 30 minutes before bed, with water. Keep to a similar time every evening.
How much is one serving?
1 to 2 tablets. Each contains 1 mg of melatonin.
What does that dose do?
Melatonin contributes to the reduction of time taken to fall asleep.
Can I take more than one?
The dose is 1 to 2 tablets, in one intake, at the same point in the evening. Do not take more than 2.
Who is it for?
For adults who want falling asleep and their evening rhythm to follow a clear, small routine.
More about the product
Melatonin 1 mg is the short evening habit before bed. 1 to 2 tablets with water, about 30 minutes before, at a similar time every night. It contributes to the reduction of time taken to fall asleep, so the evening gets a quiet, repeatable ending instead of dragging on. The evening dose and the calm minutes after it are enough for sleep to have a clear start.
Why choose it
The small dose is clear and controlled. Melatonin contributes to the reduction of time taken to fall asleep when the evening keeps the same time and a calm routine after the tablet.
Who it is for
For adults who want to fall asleep more easily and keep their evening rhythm steady. It suits people who want a small evening dose, not a long bedtime routine.
How to take it
Take 1 to 2 tablets with water, about 30 minutes before bed, every evening at a similar time. Then keep the light low and follow the same routine.
Important notes
Food supplement. Keep the pack closed, in a dry place.
Safety & quality · Delivery, payment & returns
Safety & quality
- Food supplement. Not a medicine. Does not replace a varied diet and a healthy lifestyle.
- Not suitable for: Not intended for children..
- Keep the pack closed, in a dry, dark place, out of reach of young children.
Delivery, payment & returns
- Free delivery over 1,800 MKD
- Delivery 150 MKD
- Card or cash on delivery
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