Презадоволна ,ја немам онаа тежина во нозете ,го нема немирот во сонот и секако она најбитното го нема уморот со кој се будев и го поминував денот
Ботка Хаџи Илијева
400 mg of magnesium bisglycinate per tablet — a chelated form that is gentle on the stomach.
Also known as magnesium glycinate / Magnesium Glycinate
- Chelated form: magnesium bound to the amino acid glycine
- Gentle on the stomach, with no laxative effect
- Contributes to normal muscle function and normal functioning of the nervous system
- German raw material, made in Macedonia
120 tablets2 a day≈ 60 daysVegan
675 MKD975 MKD−31%
1
In stockFree delivery over 1,800 MKD · Delivery 150 MKD
PaymentCard or cash on delivery
QualityMade in Macedonia
How to take it
Two tablets a day with plenty of water. During the day or in the evening, at the same time every day. More ↓
Who it is for
adults who want daily magnesium support in chelated form. Not suitable for: children without a doctor’s advice; kidney disease, pregnancy and breastfeeding without consultation. More ↓
Delivery & payment
Free delivery over 1,800 MKD · Delivery 150 MKD · Card or cash on delivery
- Chelated bisglycinate form
- Gentle on the stomach
- Daytime or evening routine
- Vegan
- Made in Macedonia
Why bisglycinate
In supplements, magnesium always comes bound to a salt or carrier — and that is exactly what affects absorption, tolerability and how practical your routine will be. In bisglycinate, the mineral is chelated to two molecules of the amino acid glycine: a form often chosen when you want high bioavailability and gentle support for muscles and nerves, without powder and without a complicated blend. Here the bisglycinate comes in a regular tablet — for people who want a clear, simple magnesium habit.
1Magnesium + 2 × glycine
Instead of an inorganic salt such as oxide, here the mineral is chelated to an amino acid. Each tablet contains 400 mg magnesium bisglycinate, which corresponds to 45.6 mg magnesium, or 12.16% of the reference value.
2Muscles, nerves and less tiredness
Magnesium contributes to normal function of the muscles and the nervous system, to the reduction of tiredness and fatigue and to electrolyte balance. That’s why bisglycinate is often chosen by people who train regularly, have busy days or need a calm habit.
3Gentle and easy to fit into a routine
The chelate is usually better tolerated, with no laxative effect, so it fits in easily even for people with a sensitive stomach. With regular use over the weeks, the support you expect from magnesium builds up.
Compare
Magnesium Bisglycinate or Magnesium Citrat?
This product
AlternativeMagnesium Bisglycinate
675 MKD975 MKD
Magnesium Citrat
675 MKD975 MKD
The same in both
- PurposeMuscles and nerves
- FormTablets
Differences
- Main ingredient
- Magnesium Bisglycinate: Magnesium bisglycinate
- Magnesium Citrat: Magnesium citrate
- Pack size
- Magnesium Bisglycinate: 120 tablets
- Magnesium Citrat: 150 tablets
What it contributes to
400 mgper tablet
120tablets
1-2daily
- Contributes to the reduction of tiredness and fatigue.
- Contributes to normal muscle function.
- Contributes to normal functioning of the nervous system and normal psychological function.
- Contributes to normal energy-yielding metabolism.
- Contributes to electrolyte balance.
- Contributes to the maintenance of normal bones and teeth.
How to use
Two tablets a day with plenty of water. During the day or in the evening, at the same time every day.
Step 01
Two tablets a day
Step 02
Take them with enough water
Step 03
During the day or in the evening, at the same time
Who it is for: adults who want daily magnesium support in chelated form
Not suitable for: children without a doctor’s advice; kidney disease, pregnancy and breastfeeding without consultation
What to expect
First weekThe chelated form is usually gentle on the stomach, with no laxative effect.
1–2 weeksWith regular use, many people notice better muscle comfort and easier rest in the evening.
With regular useMagnesium contributes to the reduction of tiredness and to normal function of the muscles and the nervous system — the support builds with a consistent habit.
Later onMagnesium is part of every day, not a quick fix: steady support for energy metabolism and electrolyte balance.
Ingredients
Per 1 tablet (900 mg); 400 mg bisglycinate = 45.6 mg elemental magnesium
Magnesium bisglycinate
400 mg
Elemental magnesiumfrom bisglycinate
45.6 mg
12% NRV
NRV = percentage of the reference daily intake for adults.
Other ingredients
microcrystalline cellulose, dicalcium phosphate, silicon dioxide, croscarmellose
Nutrition values
per 100 g| Energy value | 281 kcal1,194 kJ |
| Fat | <0.1 g |
| Carbohydrates | 70.21 g |
| Proteins | <0.1 g |
| Salt | <0.1 g |
Frequently bought together
Magnesium Bisglycinatethis product
Total
1,375 MKD
What customers say
4.9/ 5
13 reviews
512
41
30
20
10
Трета кутија веќе и препорачувам секој еден човек да го користи, врв од магнезиум!
Стефан Тодоровски· Verified customer
Со вечерна прошетка и без екран во кревет. Ова беше парчето што фалеше, заспивам за пола час и не скокам од грч.
Марија Јакимовска
Frequently asked questions
What is magnesium bisglycinate and how does it differ from magnesium oxide?
Magnesium always comes bound to a salt, and that salt determines how the body takes it in. In bisglycinate, the mineral is bound to two molecules of the amino acid glycine — a form called a chelate. Oxide and carbonate are the simplest and cheapest salts. Bisglycinate has significantly higher absorption and is usually better tolerated, with no laxative effect.
When are the first effects of magnesium felt?
Magnesium contributes to normal function of the muscles and the nervous system and to the reduction of tiredness and fatigue. Most people judge their experience with muscle comfort and their evening routine after one to two weeks of regular use. This is a food supplement, not a quick fix and not a therapy.
How does it differ from Magnesium Citrat?
Citrate is a different magnesium salt and a separate product in our range. Bisglycinate is a chelate bound to glycine. The choice comes down to personal tolerance and habit. If you already take citrate, don’t add bisglycinate on top of it without working out your total daily amount of magnesium.
Can magnesium bisglycinate be combined with zinc, vitamin B6 or melatonin?
Magnesium often goes into an evening routine together with melatonin, or into the daytime with vitamin B6 and zinc. If you already take a combined product such as Magnesium + Zinc + B Complex, check how much magnesium it contains so you don’t double your daily amount.
Who should consult a doctor before use?
People with kidney disease, pregnant and breastfeeding women, and anyone taking medicines should consult a doctor before use. The product is not intended for children without a pediatrician’s recommendation.
More about the product
Magnesium bisglycinate is a chelated form in which magnesium is bound to two molecules of the amino acid glycine. This specific structure allows faster transport and maximum absorption directly through the intestines. It is very well tolerated, causes no stomach discomfort and has no laxative effect. It has superior bioavailability and utilization in the cells, where it acts as an enzyme activator, a driver of energy metabolism and an electrolyte essential for signal transmission. The amino acid glycine has a calming effect on the brain, helping to reduce stress and improve sleep quality. It is made in an optimal dose of 400 mg for powerful daily support for the muscles, heart and nervous system. It is ideal for athletes, recreational exercisers, professionals exposed to everyday stress, older people and anyone who wants to keep their metabolic health, energy, electrolyte balance and the function of the nervous, cardiovascular and muscular systems at an optimal level.
What one tablet contains
Each tablet weighs 900 mg and contains 400 mg magnesium bisglycinate plus excipients: microcrystalline cellulose, dicalcium phosphate, silicon dioxide and croscarmellose. The formula is vegan and is produced in Macedonia from German raw materials.
Why choose bisglycinate
The specific structure of this form provides faster, independent transport and absorption in the intestines and allows greater availability in the cells. Unlike inorganic magnesium salts such as magnesium carbonate or magnesium oxide, whose absorption ranges between 5 and 10%, magnesium bisglycinate has an absorption of up to 90%, which gives significantly greater support for metabolism and health. Compared with other forms, it is easily tolerated and has no laxative effect.
Who it is for
For adults who want daily support during intense work or regular training, or as part of their regular routine for relaxation, electrolyte balance and energy support.
Not intended for children without a pediatrician’s advice. If you have kidney disease or are pregnant or breastfeeding, ask a doctor.
Important notes
Food supplement. Does not replace a varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. If you are pregnant, breastfeeding, have kidney disease or are on regular therapy, ask a doctor. Store in a dry place, out of reach of young children.
Safety & quality · Delivery, payment & returns
Safety & quality
- Food supplement. Not a medicine, and does not replace a varied diet and a healthy lifestyle. Do not exceed the recommended daily dose.
- Not suitable for: children without a doctor’s advice; kidney disease, pregnancy and breastfeeding without consultation.
- Store in a dry place, out of reach of young children.
Delivery, payment & returns
- Free delivery over 1,800 MKD
- Delivery 150 MKD
- Card or cash on delivery
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