Weight regulation - 1

Weight management

Obesity and excess weight are a problem for a large part of our population. The reasons for increased weight are numerous and complex, such as genetics, impaired digestion and detoxification, hormonal disorders, reduced thyroid function, and sometimes it is simply an excessive intake of high-calorie food and lack of physical activity. Whatever the reason, practice shows that losing weight and returning to normal or desired weight is a difficult, long-term process. This is why the use of certain supplements, proven and safe products can significantly improve your weight loss efforts and help you achieve your desired goals.

What are the most effective means of losing weight?

When it comes to healthy and proper weight loss, it is important to choose products and ingredients that are natural and have no side effects. This means herbal extracts, vitamins and minerals that provide natural support to the metabolism and will contribute to effective weight loss. Such ingredients are:

1. Vegetable fibers - Glucomannan and other indigestible vegetable fibers (fiber) slow down the digestion of food in the human digestive tract, thus reducing the absorption of calories, primarily from fats and sugars, and with the lower calorie intake more slowly. weight loss is also achieved over time. In addition, they fill the stomach and intestines and give a feeling of satiety, so you will have less appetite and less need for constant food intake.

2. Extracts of green coffee and apple cider vinegar - speed up the metabolism and increase the thermogenic effect in the body, which stimulates the melting of fats and more efficient elimination of waste substances from the liver and intestines, thus helping to reduce pounds.

3. Cinnamon extract - helps to reduce the digestion and absorption of sugars, thereby reducing the glycemic share of food, and together with the mineral chromium, cinnamon extract helps to improve the distribution and utilization of glucose in cells. This reduces the conversion of sugars into fats and their storage and increases the production and consumption of energy in the body, which facilitates weight loss.

4. L-Carnitine - helps to improve the utilization and burning of fats for obtaining energy in the cells.

5. L-Arginine, guarana extract, as well as green coffee improve energy production in the body, which improves physical training and exercise, and accelerates the burning of calories and weight loss.

6. Proteins - regular, optimal protein intake regulates satiety and prevents uncontrolled intake of dietary sugars. They are crucial for building and maintaining muscle tissue, which is the most metabolically active, consumes the most calories and helps reduce weight.

How to use weight loss supplements?

Weight loss supplements are products that can do a lot and significantly facilitate and improve the weight loss process, but only if we use them correctly and in conjunction with overall changes in lifestyle and diet.

1. It is important to apply regularly, consistently and in accordance with the given recommendations, before or after the meal, with more water, etc., because that is the only way they can give the maximum effect. For example, Glucomannan is able to bind water up to 50 times more than its own weight. This means that, for example, by taking products containing Glucomannan, it is necessary to consume more water in order to create more mass in the stomach, which will give greater satiety for a longer time, a greater impact on digestion and greater effects.

2. Products containing ingredients such as L-Arginine, L-Carnitine, Guarana, green coffee and others have the greatest metabolic effect if used in combination with physical activity, fitness, running, swimming, etc.

3. Along with nutritional supplements, follow a healthy diet, in which you will eat more vegetables and fruits, and you will eliminate, or at least significantly reduce, sweetened beverages, confectionery products that are full of sugar (especially ready-bought products such as cakes, croissants, wafers , cupcakes, chocolates, etc.) as well as white pastries and pasta.

Natural products: a healthy way to lose weight

Using natural products for weight loss is a reliable and safe way to improve metabolism, digestion, detoxification and control of caloric intake, which will significantly facilitate and speed up the weight loss process. In particular, with natural supplements you can speed up and activate the metabolism, thus helping yourself in a natural way and improving the regulation of sugars, you can also stimulate the melting and consumption of fats, control appetite, facilitate digestion and peristalsis, and thus the timely expulsion of waste materials from the body, which again contributes to better weight regulation and weight loss. Very often, lifestyle, poor diet and even genetic predispositions can adversely affect metabolism and block or slow down the process of eliminating excess fat. That is why the use of certain vitamins and natural products is a good and recommended way by the nutritional team of Natura Therapy to more easily achieve the goals towards a better regulated weight.

How to choose the best weight loss supplements for your needs?

Depending on your lifestyle, the possibility and desire to exercise, the activity of the metabolism and the level of control of food intake, the expert nutrition team at Natura Therapy recommends the following natural products for reducing excess weight and maintaining weight:

1. SLIM PROTECT - a combination of green coffee extract, cinnamon and apple cider vinegar in the form of capsules for effective activation of metabolism, fat melting and control of caloric intake.

2. SLIM FIBER - capsules with Glucomannan, for hunger control, long-lasting feeling of satiety and timely bowel cleansing. The greatest effect is when they are used as a dual product system together with SLIM COMPLEX .

3. DIET SHAKE - low-calorie replacement meal, rich in vegetable fiber and protein for weight control and reduction. In just one dose, this low-calorie product (contains only 200 kcal), contains 26 grams of protein, 12 vitamins, 4 minerals and is available in 3 excellent flavors of chocolate, vanilla and strawberry.

4. DIET SHOTS - syrup with L-Arginine, L-Carnitine, extracts of green coffee, guarana and other active ingredients that helps to improve the production of energy, and the consumption of fats, during physical activity.