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whey protein for muscles and recovery

100% WHEY Protein 400 g

4.8 · 12 reviews

22–26 g of protein in a 30 g serving — whey concentrate in a smaller 400 g jar.

Also known as whey protein concentrate / Whey Protein Concentrate

  • 22–26 g of protein in a 30 g serving, depending on the flavor
  • 13 servings in a 400 g jar
  • Mixes quickly in water or milk
  • Three flavors: vanilla, chocolate, unflavored
400 g13 servings30 g servingContains milk
790 MKD
1
In stockFree delivery over 1,800 MKD · Delivery 150 MKD
PaymentCard or cash on delivery
QualityLab-tested powder
How to take it

Mix one 30 g serving with water or milk into a smooth shake. Best after training or with breakfast. Drink it fresh. More ↓

Who it is for

adults who want whey around their training. Not suitable for: children; milk allergy; pregnancy or breastfeeding without a doctor. More ↓

Delivery & payment

Free delivery over 1,800 MKD · Delivery 150 MKD · Card or cash on delivery

  • Pure whey concentrate
  • For muscles after training
  • Vanilla, chocolate or unflavored
  • Lab tested
  • Made in Macedonia

Why whey concentrate after training

Protein contributes to the growth and maintenance of muscle mass, and after training the next meal is often still far away. One serving is 30 g, two measuring spoons in 250 ml of water or milk, and it gives 26 g of protein in the chocolate flavor and 22 g in the vanilla and unflavored versions. 400 g holds 13 servings, each with all nine essential amino acids.

  1. Hands lift fresh cheese from a bowl of whey on a light marble table
    1

    Cow’s milk whey concentrate

    Whey separates from milk during cheesemaking, and the concentrate is its protein as an instant powder. The protein contains all nine essential amino acids, and 30 g of powder provides 22 to 26 g of protein.

  2. Hands pour a scoop of chocolate powder into a shaker, next to a jar of Whey Protein
    2

    The flavor changes the grams

    The chocolate provides 26 g of protein and 0.33 g of carbohydrates per 30 g. The vanilla provides 22 g of protein and 3.6 g of carbohydrates, and the unflavored version also 22 g of protein. If you count grams, the flavor is part of the choice.

  3. Man drinks a shake in a locker room after training, next to a gym bag
    3

    When your meal comes late after the gym

    The workout ends, and the next meal is far away. The shaker is already in your bag, so the serving arrives while you are still in the locker room. Protein contributes to a growth in muscle mass.

What it contributes to

22–26 gprotein per serving
400 gpack
1daily
≈ 13days
  • Protein contributes to a growth in muscle mass.
  • Protein contributes to the maintenance of muscle mass.
  • Protein contributes to the maintenance of normal bones.
  • Whey provides a complete set of essential amino acids in one serving.
  • Mixes easily into water or milk, so your serving is ready right after training.
  • The smaller pack is for trying, for travel and for an everyday routine, with the same concentrate.

How to use

Mix one 30 g serving with water or milk into a smooth shake. Best after training or with breakfast. Drink it fresh.

  1. One 30 g serving

    Step 01

    One 30 g serving

  2. Shake with water or milk

    Step 02

    Shake with water or milk

  3. After training or with breakfast

    Step 03

    After training or with breakfast

Who it is for: adults who want whey around their training
Not suitable for: children; milk allergy; pregnancy or breastfeeding without a doctor

When and how

  1. Woman with a towel and a shaker in a locker room after training
    After the first workoutThe protein arrives while you are still in the locker room, not once you get home. You know how much you took in: 26 g with the chocolate or 22 g with the vanilla and unflavored.
  2. Man in a home kitchen packs a shaker and a towel into a gym bag
    The first weeksYour workouts get the same finish, and the serving no longer depends on what is in the fridge. One glass always brings the same grams, so your daily protein is easier to count.
  3. Man exercising with a dumbbell in a bright gym
    With regular trainingMuscles are built from load and from enough protein, week after week. Protein contributes to a growth in muscle mass, which is why the serving makes sense when it is regular.
  4. Two friends run along a mountain trail above a green valley
    Later onOnce your shape is where you want it, the goal becomes keeping it, even in weeks with fewer workouts. Protein contributes to the maintenance of muscle mass and to the maintenance of normal bones.

Ingredients

1 serving = 30 g; 13 servings; net 400 g. Vanilla and unflavored 22 g protein, chocolate 26 g. The values below are per 100 g.
  • Protein in 1 serving30 g · 400 g

    vanilla/unflavored 22 gchocolate 26 g

  • Protein in 1 serving30 g · detailed by flavor

    vanilla 22.5 gchocolate 26.01 g

Nutrition values

per 100 g
vanillachocolate
Energy value1617.2 kJ386.9 kcal1652.1 kJ395.2 kcal
Proteins75 g86.7 g
Fat4.3 g4.9 g
of which saturated fat3.1 g3.4 g
Carbohydrates, total12.1 g1.1 g
of which sugars6.6 g0.6 g
Salt2.2 g0.6 g

What customers say

4.8/ 5
12 reviews
510
42
30
20
10

Со килограм се плашев дека ќе се расипе откако ќе го отворам. 100% Whey 400 г го завршувам свеж, па отворам ново. Ванилата не досадува. Опоравувањето после грб е видливо за две недели. Останувам на овој формат.

Сања Димевска· Verified customer

На смена работам, дома големата кутија ја кријат децата. 100% Whey 400 г го држам во шкафчето на работа. После тренингот во подрумот на зградата — шејк и дома сит. Од Куманово нарачав, стигна брзо.

Дамјан Велјановски

Го држам во фиоката во канцеларија. После работа одам директно во сала, 100% Whey 400 г веќе е во торбата. Ванила со млеко 1,5 и не барам пециво. Доставата во Прилеп стигна за два дена. Ќе земам уште едно мало додека го довршам ова.

Емилија Најдовска· Verified customer

Frequently asked questions

What is Whey Protein 400 g and how is it different from the larger pack?

The same whey concentrate, in a 400 g pack. The smaller one is for trying a flavor, for your bag and for travel. The larger pack is for everyday gym use. This is not an isolate.

Does it contain milk?

Yes. Whey is a milk protein. If you do not tolerate milk, this is not the powder for you. The Iso Max isolate is a different line, with a cleaner profile.

Can I take it with creatine?

Yes. Protein is for muscle recovery, creatine for strength. If your stomach is sensitive, drink them in separate glasses.

Who should ask a doctor before starting?

Not for children. If pregnant or breastfeeding, ask a doctor. Do not take it if you are allergic to milk.

More about the product

100% WHEY 400 g is a whey concentrate for people who want a post-workout shake without opening a big pack on day one. Whey is a complete protein: it provides the essential amino acids that muscle uses for growth and maintenance. Protein also contributes to normal bones. The flavors are vanilla, chocolate and unflavored: the same base, a different drinking rhythm. The smaller pack is for trying, for your bag and for an everyday habit. The large one is there for when you already know the flavor suits you.

A jar of Whey Protein on a gym bench, next to a shaker, a measuring scoop and a towel

What one serving contains

One serving is 30 g of whey concentrate. For vanilla and unflavored that is 22 g of protein, for chocolate 26 g. The 400 g pack holds 13 servings. The flavors are vanilla, chocolate and unflavored. Contains milk.

Why choose it

Because after training you need a serving of protein, not another meal you have to digest. The concentrate mixes quickly and keeps the habit going. The smaller pack lets you try the flavor before you buy a big one.

Who it is for

For adults who train and want whey in their bag, on the go or as the start of a routine.

Not for children. If pregnant or breastfeeding, ask a doctor. Not for people with a milk allergy.

How to take it

Mix 30 g with water or milk. Best after training or with breakfast. Drink it fresh.

Important notes

Food supplement. Does not replace meals, training or sleep. Do not double the serving. Keep the pack closed, in a dry place, out of reach of young children.

Safety & quality · Delivery, payment & returns

Safety & quality

  • Food supplement. Not a medicine. Does not replace a varied diet and a healthy lifestyle.
  • This product is not intended to diagnose, treat, cure or prevent any disease. Consult a doctor before use.
  • Not suitable for: children; milk allergy; pregnancy or breastfeeding without a doctor.
  • Store in a dry, cool place, tightly closed, out of reach of young children.

Delivery, payment & returns

  • Free delivery over 1,800 MKD
  • Delivery 150 MKD
  • Card or cash on delivery

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Notes

The protein per serving is as stated on the label and varies by flavor (vanilla 22 g, chocolate 26 g).

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