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NaturaTherapy
energy before training

PRE-WORKOUT 400 g

Pre-Workout 400 g with caffeine and pineapple flavor, for a session that starts awake and strong.

Also known as pre-workout powder / pre-workout pineapple

  • 120 mg caffeine
  • Focus before the gym
  • Pineapple
  • Energy for the muscle
40 servings40 servingsCaffeine before the gym
1,250 MKD1,490 MKD−16%
1
In stockFree delivery over 1,800 MKD · Delivery 150 MKD
PaymentCard or cash on delivery
QualityMade in Macedonia
How to take it

Mix 10 g in 250 ml of water and drink it 20 to 30 minutes before training. If you’d like a gentler wake-up the first time, start with half a serving and enjoy the energy. More ↓

Who it is for

adults who want energy before training. More ↓

Delivery & payment

Free delivery over 1,800 MKD · Delivery 150 MKD · Card or cash on delivery

  • Caffeine before the gym
  • Focus and strength
  • Pineapple flavor
  • Made in Macedonia

Why the 400 g jar

Pre-Workout 400 g has the same sugar-free formula as the 200 g jar, with pineapple flavor, but with 40 servings instead of 20. One serving is 10 g of powder in 250 ml of water, taken 20 to 30 minutes before training, and it provides 120 mg of caffeine, together with arginine, taurine, citrulline and creatine. It is meant for adults who train several times a week and want the same start throughout a whole training block.

  1. A row of whole pineapples and one cut open on a light terrazzo floor, in front of a yellowish wall
    1

    40 servings of 10 g

    Every serving is 120 mg of caffeine and more than 7 g of amino acids and creatine, mostly L-arginine and L-glutamine, about 1.9 g each. All of that 40 times, sugar-free, pineapple-flavored, in one tall jar.

  2. A tall white jar of Pre-Workout 400 g, a tall glass with a yellow drink and half a pineapple on a long birch bench
    2

    Same formula, twice as much

    The recipe doesn’t change with the size: the same 10 g, the same 120 mg of caffeine, the same pineapple. The difference is in the servings, 40 instead of 20, so with four workouts a week the jar lasts 10 weeks, not 5.

  3. A woman in a white T-shirt writes in a notebook in a bright training studio
    3

    A whole block with one jar

    With three workouts a week, 40 servings last about 13 weeks, a whole training block from start to finish, with no break in the middle. Niacin and vitamin B6 contribute to normal energy-yielding metabolism.

Compare

PRE-WORKOUT 400 g or Pre-Workout?

This product
PRE-WORKOUT 400 g

PRE-WORKOUT 400 g

1,250 MKD1,490 MKD

≈ 313 MKD per 100 g

Alternative
Pre-Workout

Pre-Workout

990 MKD1,190 MKD

≈ 495 MKD per 100 g

The same in both

  • PurposeWorkout energy
  • Main ingredientCaffeine
  • FormPowder

Differences

Pack size
PRE-WORKOUT 400 g: 400 g
Pre-Workout: 200 g
See Pre-Workout

What it contributes to

120 mgcaffeine per serving
400 gpack
1before training
40servings
  • Wakes you up and sharpens your focus before the first set.
  • 120 mg caffeine in a clearly measured 10 g serving.
  • Arginine, citrulline, creatine and taurine for energy in the muscle.
  • Pineapple flavor that makes the ritual enjoyable.
  • 40 servings of support for many workouts.
  • Pre-Workout 400g is a strong start to the session.

How to use

Mix 10 g in 250 ml of water and drink it 20 to 30 minutes before training. If you’d like a gentler wake-up the first time, start with half a serving and enjoy the energy.

  1. A 10 g dose; the first time, half a dose

    Step 01

    A 10 g dose; the first time, half a dose

  2. Mix into 250 ml of water

    Step 02

    Mix into 250 ml of water

  3. 20 to 30 minutes before training

    Step 03

    20 to 30 minutes before training

Who it is for: adults who want energy before training

What to expect

  1. A woman ties yellow sneakers on a bench in a bright hallway, a gym bag beside her
    The first workoutsIf caffeine is new to you, start with half a serving and see how it sits with you before the gym. Once you find your amount, the pineapple and the 20 to 30 minutes of waiting quickly become a familiar start.
  2. Man rowing on a rowing machine in a bright gym with tall windows
    The first monthWith three workouts a week, about 13 servings are used up, and two thirds of the jar are still there. The drink is no longer something you have to remember; you make it while you pack your bag.
  3. Woman in a yellow T-shirt works with heavy battle ropes in a sunny gym
    The second monthThe load goes up, but the start stays the same: 10 g, 120 mg of caffeine, the same flavor. You know exactly what you took before the session, so walking into the gym doesn’t depend on whether you made it to the coffee machine.
  4. Four friends sit on a step in front of an open gym door and laugh
    The third monthThe block is nearing its end, and the jar is finishing along with it. Vitamin C contributes to normal energy-yielding metabolism, and the results come from the workouts you completed.

Ingredients

1 serving = 10 g; 40 servings; net 400 g; 120 mg caffeine per serving; pineapple flavor.

  • Caffeine, with green tea and green coffee

    120 mg

  • L-⁠arginine HCl

    ≈ 1,9 g

  • L-⁠glutamine

    ≈ 1,9 g

  • BCAA

    ≈ 1,3 g

  • Creatine monohydrate

    ≈ 1,3 g

  • L-⁠citrulline

    ≈ 0,65 g

Other ingredients

Apple cider vinegar powder, citric acid, guar gum, sodium citrate, flavorings (pineapple, lemon), sweetener sucralose, color.

Frequently asked questions

How much caffeine does Pre-Workout 400g contain?

120 mg per 10 g serving. That is the wake-up that brings you into the gym focused and strong.

When do you drink it?

20 to 30 minutes before training, mixed in 250 ml of water.

What else is in the drink?

L-arginine, L-glutamine, BCAA, creatine, L-citrulline and taurine, with green tea, green coffee and vitamins C, B3 and B6, in every 10 g serving.

How many doses are there?

40 servings in 400 g, pineapple flavor.

How does it feel?

Like a clear head and a body that is ready before the first lift.

More about the product

Pre-Workout 400g is a pineapple drink that starts your workout wide awake. 120 mg of caffeine sharpens your focus, while arginine, citrulline, creatine and taurine carry the strength into the muscle. 40 servings mean many days of walking into the gym ready. Every day you have the same support, easy to take and full of hope that your body feels the care. That is why the formula becomes a habit you love.

A tall white jar of Pre-Workout 400 g on a birch bench, next to half a pineapple, a glass of yellow drink and yellow sneakers

What one dose contains

10 g of sugar-free powder: 120 mg of caffeine with green tea and green coffee, L-arginine, L-glutamine, BCAA, creatine, L-citrulline, taurine and vitamins C, B3 and B6. 40 servings, 400 g, pineapple flavor.

Why choose it

Because the gym deserves a start in which you feel awake, strong and happy to be there.

Who it is for

For adults who want energy and focus before training.

How to take it

10 g in 250 ml of water, 20 to 30 minutes before the session.

Important notes

Food supplement. Keep the pack closed, in a dry place.

Safety & quality · Delivery, payment & returns

Safety & quality

  • Food supplement. Not a medicine. Does not replace a varied diet and a healthy lifestyle.
  • This product is not intended to diagnose, treat, cure or prevent any disease. Consult a doctor before use.
  • Keep the pack closed, in a dry, dark place, out of reach of young children.

Delivery, payment & returns

  • Free delivery over 1,800 MKD
  • Delivery 150 MKD
  • Card or cash on delivery

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